Unleash your potential.

WHAT we OFFER

Ready to Ride Training Program

Workouts Only

  • Welcome video from Andy and Mandy
  • Daily workouts to balance strength, cardio, and injury prevention
  • Can be purchased month-to-month or in three-month block

$50 monthly or $135 for 3 months

Workouts Only- 1 month
Workouts Only- 3 months

Personal Training Lite

  • Onboarding survey to understand your goals
  • Strength/cardio workouts, delivered monthly
  • Customized exercises for season goals, injuries, and progress
  • Weekly accountability survey to submit progress and ask any workout questions
  • Feedback, insights, advice, and stories from Andy and Mandy delivered monthly

$150 monthly or $425 for 3 months

Lite- 1 month
lite- 3 months

Personal Training Plus

  • Onboarding call with Andy or Mandy to understand your goals
  • Custom strength/cardio workouts, delivered monthly
  • Weekly accountability via email and text
  • Weekly input, stories, and connection from Andy and Mandy
  • Custom coaching on workouts, sledding technique, video analysis, etc.
  • Guest features from other riders

$350 per month or $950 for 3 months

Plus- 1 month
Plus- 3 months

Testimonials

“This program has been amazing. I look up to Mandy and Andy so much, and their coaching has helped me continue to better myself. I’m really proud of myself.” -Alison Nelson

“Really happy with my consistency so far, I don’t think I’ve ever stuck to one fitness program this consistently. Thanks for the purpose and accountability.” -Eric Kell

Strength Training

Injury Prevention

Fitness and Conditioning

Technique Coaching and Drills

Make this your best season yet.

Our training programs will allow you to:

☛

Improve more this season than ever before

☛

Recover quickly and ride consecutive days

☛

Gain the strength you need to level up your riding

about

We Can’t Wait to Work with You

Pre-season training is such a big part of my success as a rider and racer. I am excited to work with other sledders to help them reach their goals. Plus, I guarantee we will have some fun along the way.

Andy Thomas

Polaris Factory Rider and RMSHA Racer

I’m thrilled to get to partner with Andy to support riders who want to be in shape for the season. Strength and fitness have allowed me to progress through the sport as a smaller rider and I can’t wait to help others.

Mandy Fabel

Polaris Ambassador and Strength Coach

Photos by Todd Williams. All content copyright Strength & Sleds 2026.